Comments for Michelle's Run - Forever Young Diet

Comment on How Much Omega-3 Do You Need in Your Diet? by tung nguyen

tung nguyen — Sun, 07 Mar 2010 18:26:34 +0000

Where do I buy Ocean Safe Omega-3 CardioTabs besides ordering on line?

Comment on Tips For Traveling “Light” by Dymatize Whey Protein

Dymatize Whey Protein — Fri, 06 Nov 2009 02:25:06 +0000

It is good to see posts that give truly quality information. Great post. Best Whey Protein Powder, Buy Dymatize Elite Whey Protein Sale, Cheap & Discount Dymatize Whey Protein

Comment on How Much Omega-3 Do You Need in Your Diet? by Omega-3 fatty acids are key in America’s brainiest states – Michelle’s Run – Forever Young Diet

Thu, 15 Oct 2009 20:15:20 +0000

[...] made up of almost 60% DHA, it is no wonder that this omega-3 fatty acid impacted the results. (Are you getting enough?) Most experts recommend 500-1,000mg DHA + EPA per day. However, individual needs vary. Personally, I [...]

Comment on Omega-3 fatty acids are key in America’s brainiest states by Michelle Kruse

Michelle Kruse — Thu, 15 Oct 2009 19:24:22 +0000

Hi Susan.

I actually came across your article prior to reading this post. Please keep us in mind as future sources for articles like this. Dr. James O’Keefe and Joan O’Keefe are truly experts and pioneers in the field of nutrition, supplements, and heart health.

Michelle Kruse

Comment on Winter Blues: Lack of direct sunlight in colder months linked to cardio health problems, vitamin D deficiency by Michelle Kruse

Michelle Kruse — Thu, 15 Oct 2009 19:22:41 +0000

Hi Janice.

Thank you for your comment. This would make a great blog post – I think many people are confused about how much Vitamin D they need and how much is too much. Our physicians have formulated CardioDaily to contain 2,000 IU of Vitamin D because they believe the research indicates that is the optimal amount to keep your Vitamin D levels at a safe, healthy range all year long. Extra Vitamin D in your calcium is fine. As a matter of fact, it is wise to take Calcium and Vitamin D together. Vitamin D toxicity may occur in ranges above 10-12,000 IU per day, much more than you’d be getting with CardioDaily and your calcium supplements. In fact, for persons with severe Vitamin D deficiencies, 10,000 IU daily or 50,000 IU shots are often prescribed. I hope this helps!

Michelle

Comment on Omega-3 fatty acids are key in America’s brainiest states by susan allport

susan allport — Thu, 15 Oct 2009 18:31:55 +0000

I thought you would be interested in my article on omega-3s in Prevention Magazine: http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100245164

Comment on Winter Blues: Lack of direct sunlight in colder months linked to cardio health problems, vitamin D deficiency by Janice Feaster

Janice Feaster — Tue, 13 Oct 2009 19:10:11 +0000

I’m currently taking two 600 mg calcium tablets daily and each tablet has 400 IU’s of Vitamin D. My current Cardio Daily multivitamin has 400 IU of Vitamin D also.

How much Vitamin D is too much? If I take the new Cardio Daily with increased Vitamin D, what do I do about the necessary calcium? I have not been able to find a calcium tablet without the Vitamin D.

Thanks.

Comment on Stent Patients Advised to Switch Heartburn Drugs by Lemon~Detox Diet

Lemon~Detox Diet — Thu, 09 Jul 2009 06:47:39 +0000

Baking Soda or sodium bicarbonate also helps in reducing the acidity of the stomach.