James O'Keefe, MD and
Joan O'Keefe, RD

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1. Omega-3: The most important Supplement for Kids; A Healthy Living Choice by Dr. James O’Keefe, internationally renowned preventive cardiologist and Registered Dietician Joan O’Keefe - Omega-3 may even be more important for kids than for adults. The brain and nervous system of children are dependent upon an adequate supply of omega-3 to develop and function normally. Download the rest of the article and discover why Omega-3 is the most important supplement for healthy kids.
2. Preventive Cardiologist Dr. James O’Keefe and Registered Dietitian Joan O’Keefe discuss mercury in fish, mercury in fish oils and the extensive cleansing process for CardioTabs’ green Ocean Safe Omega-3 and CardioTabs Omega-3 Fish Oil - By: Dr. James O’Keefe We’ve fielded a lot of questions lately about mercury and other toxins in fish oils. Mercury and other contaminants are commonly found in the fish richest in omega-3 fats, like salmon and tuna. That’s why the Environmental Protection Agency recommends limiting your fresh fish intake. At the same time, [...]
3. Free Burpless Omega-3 Fish Oil Tabs Giveaway on Twirlit - Twirlit Giveaway Wednesdays- CardioTabs Burpless Omega-3 Tabs
4. O’Keefe’s Omelet Recipe; Full of Protein for a Nutritional Diet and Healthy Lifestyle - Download the O’Keefe’s omelet recipe. Only 128 calories, the omelet is protein filled, heart healthy and great for the waist line.
5. “Is it possible to take too much fish oil when trying to get in shape and lose weight?” - You can have too much of a good thing. Particularly when it comes to supplements, more is not always better. Even fish oil, which has proven beneficial for the heart, brain, and entire body, can be harmful if too much is taken. Taking extreme amounts of fish oil can actually harm your [...]